Pate recipe?

[thebirdlady]

Hi Rebecca,
would you have a favorite pate recipe to share or any pointers?

Thanks,
Suzanne

[Rebecca]

My favorite "pate" is a blend of lentils and sunflower seeds. To two cups of just cooked lentils, add 1/2 cup or so of toasted sunnies, a pressed garlic, some prepared mustard, a generous amount of chopped fresh dill or parsley and some chopped scallions. enjoy

[thebirdlady]

YUMMMMMMMMMMMMM


Thank you!
Suzanne

[Lynette]

I love this one. The original was from Living Nutrition Magazine but I don't have other details.

I leave out the dulse flakes or if I want a seafood flavour I use roasted seaweed that is used for sushi or kombu powder. After juicing the carrots, I use the juice rather than the water to moisten the mix .

Mock Salmon Pate

Ingredients:
2 cups almonds, soaked overnight (or use ground almonds)
1 cup celery, finely chopped
1/2 cup green onions, chooped
1/4 cup purified water
2 med. or large carrots
3 tsp. lemon juice
Dulse Flakes, rinsed
1 head romaine lettuce
Parsley

Instructions:

Run the almonds and carrots through a Champion juicer, using the "blank" plate to make a smooth pate.
Mix all ingredients except the lettuce in a bowl, adding the dulse to taste.
Form the mixture into a rounded (or other shape) loaf, and garnish with parsley greens.

To serve, spoon onto the lettuce leaves and eat like a sandwich, or optionally, spread onto celery sticks.


Lynette