casein

[Milk Munch]

My daughter cannot have casein. Does this include all dairy, or are there some items that are ok?

[Rebecca]

Casein is a protein found in all dairy products. Consider having the whole family go dairy free and odds are you'll all feel better; indeed, today it's the rare individual who can well tolerate dairy. On my recipe pages, you'll find countless delicious dairy-free recipes. Good luck.