Rebecca Wood
Rebecca Wood
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flax crackers

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flax crackers

Postby mavx » Sun Sep 20, 2009 8:49 am

hi Rebecca,
i read on a previous post that you advised against cooking with flax seeds as it will denature their omega-3 fatty acids. Will this happen as well when making flax crackers at a low temperature in a dehydrator?

Thank you very much.
Maryann
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Re: flax crackers

Postby Rebecca » Sun Sep 20, 2009 4:57 pm

Not if kept under 100 degrees.
May you be well nourished,
Rebecca

P.S. For more information, please refer to my archived articles, newsletters and recipes as well as my books (see menu on your left).
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Rebecca
 
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Location: Ward, Colorado
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