Recipe

Honey Fried Apple

Accompanying update: Energy Tonic Soup (Congee)

1 tablespoon butter
1 tablespoon honey
1 apple (or pear) cut into slices
1 drop geranium essential oil
lemon zest

Melt the butter and honey together in a small skillet.  Add the essential oils, stir to blend and layer the fruit over the honey mixture. Cook over medium heat until golden and soft on one side, turn and cook until desired softness is achieved and/or the honey thickens and turns a shade darker.

May you be well nourished,

Rebecca Wood